Clubs Masters Lebby Eyres Building a thriving masters squad: lessons from London and Monmouth Rowing Clubs
Features British Rowing Sir Matthew Pinsent interviews ‘The Boys in the Boat’ actor Bruce Herbelin-Earle
Technical Coaching Kieran Clark Applying biomechanics: An analysis of the rowing stroke using force curves
Technical Coaching Kieran Clark Rigging for success: Understanding the key principles and adjustments
Coaching Psychology and goal setting Rachel Hooper Using goals to help athletes recognise their success
GB Rowing Team Clubs Coaching British Rowing “If we only value outcomes, then we are bereft if we don’t achieve those”
Training Plans Dan Moore Designing an elite rowing training programme (3): Training intensity distribution
Competitions Rachel Egan How to best the Scullers’ Head as a non-Tideway sculler – From those who’ve done it before
International Para/Adaptive Indoor Rowing British Rowing Understanding Para, Adaptive and Indoor Adaptive Rowing classification
Sports Science Land training Sam Boylett-Long Resistance Training Series #2: Training for hypertrophy (increased muscle mass)
Sports Science Land training Sam Boylett-Long Resistance Training Series #1: Everything you want to know about resistance training
GB Rowing Team Martin Gough Interiew with Andrew Randell, the GB Rowing Team Women’s Olympic Head Coach
Students Harry Fraser-Urquhart ‘To represent our club at one of the premier student events in the country is always a real honour’
Health Patricia Carswell Women’s health: ‘Just by showing up to training you are winning. Let’s celebrate that’
Clubs Coaching Nick Hartland ‘The most important life lesson he instilled in me was that anything is possible’
Clubs Coaching Martin Gough ‘Our doors are always open. If someone walks up and wants to have a go, they can’
Competitions Juniors Ira Dubey ‘Where some say a picture is worth a thousand words, to Roesie, photography means a lot more’
Features Martin Cross A legacy of service: Remembrance Day reflections with coach educator Major Brett Bader
GB Rowing Team Clubs Juniors Ed Evans ‘Being the first British men’s quad to win a medal at the Olympics was unbelievable’
