No matter what your training goal is - to get a bit fitter generally, to increase the length of time you spend on the rowing machine, or that elusive 2km PB - following a training plan can be really helpful. Master Trainer David Howatson shares his thoughts on the benefits and how to go about finding the right plan for you
Free to all
British Rowing Members
Unlimited access to the latest articles, features and advice.
Log in with your existing British Rowing membership account details, or sign up to a membership today from less than £3/month.
Log In Sign up today