Articles by Sarah Gilchrist

Dr Sarah Gilchrist FBASES, spent over 20 years working in the high performance sport industry, latterly as a Technical Lead for the English Institute of Sport (now the UK Sports Institute) and Senior Physiologist with British Rowing. Her doctorate specialised in sleep and athletic performance and she now provides advice through her own consultancy, Gilchrist Performance. She is on the Advisory Board for the Sleep Charity, Chair of the BASES Accreditation Advisory group, a member of the Laboratory Accreditation Advisory Group and is High Performance Sport Accredited.