Matt Gleed |

Mood enhancing intervals

Join Master Trainer Matt Gleed for another fun indoor rowing workout. Whether you’re feeling tired or full of energy, this workout is one you won’t want to miss. Interval training at its best and Matt will be with you every step of the way.


Free to all
British Rowing Members

Unlimited access to the latest articles, features and advice.

Log in with your existing British Rowing membership account details, or sign up to a membership today from less than £3/month.

Log In Sign up today