junior rowers

Juniors

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All Juniors articles.

Masters going off a 1k race start

Racing tactics: A physiological perspective on 1k races

Rower studying with banana and water bottle nearby

Tools for achieving academic and rowing success

Clipboard and stopwatch used for seat racing

Seat racing

A rowing parent's delicious food

Jennifer Lamboll

Learnings from a rowing parent

View of eight taken from cox's seat

Helena Smalman-Smith

From sculling to sweep: what coxes need to know

J16 women's four in Wallingford RC kit

How to transition from sculling to sweep

young volunteer coach in launch on lake

Young volunteers: a community on the rise

young woman sitting exam

Exams and rowing: 5 top tips for success

Rowing boats on Scottish loch

Training camps: A practical guide for juniors and students

junior quad at Dorney

How to best the Oarsport Junior Sculling Head

women's eights

Studying in the US on a rowing scholarship

City of Bristol RC women's eight on the Tideway

My first head race

Autumn Mantell coxing

Coxes: Understanding their role and how to coach them

Boats with Union flags on

From J14 to the senior World Championships

Dog in rowing four with coaches in background

Great Coaching: Agecroft RC junior coaches

Bowl of Weetabix with banana and sultanas

Nutrition for young rowers

Juniors

Juniors have chance to shine

Great Coaching: Chris Williams and the Tideway Scullers’ junior programme

Araminta Cullinane

Head racing tips for crews and coxes

The Junior Rowing News guide to rowing machine workouts