Join Master Trainer Kate Belcher as she takes you through a 20 minute core workout aimed at building and strengthening your trunk. We all know how important your trunk is in rowing so why weight?!
![](https://plus.britishrowing.org/app/uploads/2021/08/Kate-6-1450x500.png)
Join Master Trainer Kate Belcher as she takes you through a 20 minute core workout aimed at building and strengthening your trunk. We all know how important your trunk is in rowing so why weight?!