David Howatson |

The cool down

Recovery is one of the most important parts of any training cycle across all levels of indoor and on-water rowing as Master Trainer David Howatson explains below

Free to all
British Rowing Members

Unlimited access to the latest articles, features and advice.

Log in with your existing British Rowing membership account details, or sign up to a membership today from less than £3/month.

Log In Sign up today