All Articles. Everything in once place

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  • Coaching

  British Rowing

  How to provide quality feedback when coaching

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  • Features

  Zoe Gullen

  10 tips to help make winter training a breeze

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  • Nutrition

  British Rowing

  Pumpkin and lentil soup – the perfect Halloween treat

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  • Psychology and goal setting

  Annie Vernon

  Creating the dream team and resolving personality issues

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  • Competitions
  • Coxing

  British Rowing

  Coxing maestros of the Tideway

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  • Competitions

  Nick Hartland

  Head racing tips for the Tideway

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  • Training Plans

  Rebecca Charlton

  Alternative training camp ideas: Cycling

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  • Training Plans

  British Rowing

  Alternative training camp ideas: Skiing

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  • Training Plans

  British Rowing

  Alternative training camp ideas: Hiking

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  • Health

  Patricia Carswell

  Why it’s important to be healthy as well as fit

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  • Psychology and goal setting

  British Rowing

  How a pen and paper can improve your training gains

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  • Land training
  • Indoor Rowing

  British Rowing

  6 reasons to row indoors

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  • Nutrition

  Jacqueline Birtwisle

  Rowing recipe: Mango peach cooler

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  • Training Plans

  British Rowing

  Planning a training programme for the coming season

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  • Psychology and goal setting

  Rebecca Charlton

  ‘You need a psychologist for your mind, just like you need a strength and conditioning coach for your body’

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  • Features

  Patricia Carswell

  Why it’s important to take a proper holiday

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  • Features

  British Rowing

  How to find the perfect rowing/life balance

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  • Nutrition

  Omar Meziane

  Buttermilk pancakes

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  • Health

  Patricia Carswell

  8 healthy habits for rowers

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  • Technical

  Martin Gough

  When is the right time to open your hips?