• Resources
    • Designing an Elite Rowing Training Programme
    • Rowing technique: 10 lessons from Robin Williams
    • Biomechanics and Rigging
    • Athlete monitoring and assessment for club coaches
    • High Quality Land Training
    • Pilates for Rowers
  • Training and Technique
  • You and Your Rowing
  • Indoor Rowing
  • Sports Science
  • Clubs and Racing
  • GB Rowing Team
  • And More
  • Resources
    • Designing an Elite Rowing Training Programme
    • Rowing technique: 10 lessons from Robin Williams
    • Biomechanics and Rigging
    • Athlete monitoring and assessment for club coaches
    • High Quality Land Training
    • Pilates for Rowers
  • Training and Technique
  • You and Your Rowing
  • Indoor Rowing
  • Sports Science
  • Clubs and Racing
  • GB Rowing Team
  • And More

All Articles. Everything in once place

  • hands pulling indoor rowing machine
    • Fitter
    • Indoor Rowing

    British Rowing

    Week 7 – Fitter (cardio)

    • Fitter
    • Indoor Rowing

    British Rowing

    Week 7 – Fitter (S&C)

  • Woman at catch on indoor rower
    • Faster
    • Indoor Rowing

    British Rowing

    Week 7 – Faster (cardio)

    • Stronger
    • Indoor Rowing

    British Rowing

    Week 7 – Stronger (S&C)

    • Faster
    • Indoor Rowing

    British Rowing

    Week 7 – Faster (S&C)

    • Clubs
    • Masters

    Patricia Carswell

    Life on the river: the environment

  • Weights equipment
    • Faster
    • Indoor Rowing

    British Rowing

    Week 6 – Faster (S&C)

    • Stronger
    • Indoor Rowing

    British Rowing

    Week 6 – Stronger (S&C)

    • Fitter
    • Indoor Rowing

    British Rowing

    Week 6 – Fitter (S&C)

    • Stronger
    • Indoor Rowing

    British Rowing

    Week 6 – Stronger (cardio)

  • Rear view of woman at catch on indoor rower
    • Faster
    • Indoor Rowing

    British Rowing

    Week 6 – Faster (cardio)

  • Waterrower machines
    • Fitter
    • Indoor Rowing

    British Rowing

    Week 6 – Fitter (cardio)

    • International

    Martin Cross

    Dutch sculler Stef Broenink reflects on his rowing journey

    • Stronger
    • Indoor Rowing

    Sarah Moseley

    Maximising gains

    • Sports Science

    British Rowing

    Going on holiday? Here’s how to minimise your fitness loss

    • Psychology and goal setting

    Patricia Carswell

    Why it’s important to take a proper holiday

    • Clubs

    British Rowing

    Clubs: tales of the unexpected

    • Nutrition

    Omar Meziane

    Tomato, fig and beetroot salad with roasted salmon

    • Fitter
    • Indoor Rowing

    British Rowing

    Week 5 – Fitter (S&C)

  • woman sprinting
    • Faster
    • Indoor Rowing

    British Rowing

    Week 5 – Faster (S&C)

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