Monitoring athlete fatigue
You can monitor how your athletes are handling the training load through subjective or objective methods.
What's new?
Indoor rowing
87-year old says ‘give indoor rowing a go!’
Octogenarian Howard Cole from Chelmsford, is encouraging other people his age to ‘give indoor rowing a go’ after ‘training almost seven days a week for 10 years’ led to him taking home a first place medal at the 2023 British Rowing Indoor Championships.
