Measuring your training programme
How can rowers and coaches make sure that their training programme is correctly balanced? The GB Rowing Sport Science Team assess recent research into measuring training responses
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Indoor rowing
87-year old says ‘give indoor rowing a go!’
Octogenarian Howard Cole from Chelmsford, is encouraging other people his age to ‘give indoor rowing a go’ after ‘training almost seven days a week for 10 years’ led to him taking home a first place medal at the 2023 British Rowing Indoor Championships.
