Marcin Mazur |

Crepes with cottage cheese, banana and pear

GBRT Chef Marcin Mazur suggest a meal that’s quick and easy to make for busy rowers – and it’s also bursting with protein!

Ingredients

The ingredients below make three servings.

200ml semi-skimmed milk
2 free range eggs
80g wholemeal flour
80g plain flour
2 tsp of olive oil
Pinch of salt
400g of cottage cheese
1 banana
1 pear
2 tsp of honey

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