GB Rowing Team International Juniors Phoebe Horan ‘A happy athlete is a fast athlete – make sure the environment you’re in allows you to thrive’
GB Rowing Team Martin Cross ‘I thank my lucky stars I was involved in that race. It was the perfect kind of rowing race’
GB Rowing Team Martin Cross 2000 Olympics women’s quads final: ‘Winning that medal completely shaped the rest of my life’
GB Rowing Team International Martin Cross 2000 Olympics men’s pairs final: it was a tactic that blew the race apart
GB Rowing Team Competitions Beccy Muzerie ‘It is through seasons of injury, and then a pandemic, that I have realised what a privilege it is to get in a boat and race’
Competitions Psychology and goal setting Caroline Roberts ‘Act confident and do the things that make you feel confident and through those actions your confidence will grow’
Nutrition Hatty Bates ‘What you eat before training can have a significant impact on your performance’
