• Resources
    • Designing an Elite Rowing Training Programme
    • Rowing technique: 10 lessons from Robin Williams
    • Biomechanics and Rigging
    • Athlete monitoring and assessment for club coaches
    • High Quality Land Training
    • Pilates for Rowers
  • Training and Technique
  • You and Your Rowing
  • Indoor Rowing
  • Sports Science
  • Clubs and Racing
  • GB Rowing Team
  • And More
  • Resources
    • Designing an Elite Rowing Training Programme
    • Rowing technique: 10 lessons from Robin Williams
    • Biomechanics and Rigging
    • Athlete monitoring and assessment for club coaches
    • High Quality Land Training
    • Pilates for Rowers
  • Training and Technique
  • You and Your Rowing
  • Indoor Rowing
  • Sports Science
  • Clubs and Racing
  • GB Rowing Team
  • And More

All Articles. Everything in once place

  • Crews giong through Trent Bridge
    • Technical

    British Rowing

    Rowing in strong stream conditions

  • Flooded boat bay
    • Clubs

    British Rowing

    Recovering from a boathouse flood

  • Male student rower celebrating
    • Health

    British Rowing

    Rowing beyond testicular cancer

  • Clipboard and stopwatch used for seat racing
    • Coaching
    • Juniors

    Martin Gough

    Seat racing

  • Flooded river
    • Clubs

    British Rowing

    Flood preparation tips for rowing clubs

  • Vegan butternut squash and black bean chilli
    • Nutrition

    Hatty Bates

    Veganuary: plant nutrition and rowers

  • GB Rowing Team female athletes
    • Health

    Kyra Edwards

    Being an athlete that bleeds

  • Cox in ski trousers next to front loader with camping mat inserted in bows
    • Coxing

    Helena Smalman-Smith

    How to stay warm(ish) while coxing in winter

  • A crew cooling down on the water in sunset
    • Sports Science

    Mark Homer

    Cooling down after rowing

  • Staines BC's new boathouse
    • Clubs

    British Rowing

    Staines BC’s new boathouse: A case study

  • Green vegetables
    • Nutrition

    Hatty Bates

    Essential minerals: iron

  • Athletes about to start an erg test
    • Indoor Rowing

    Alannah Burdess

    How to ace an erg test

  • Rose smiling while stroking an eight
    • Health

    Rose Sargent

    From adversity to victory: Rowing, disability, and finding community

  • Women's coxless four foots steering the Tideway
    • Technical
    • Competitions

    Alex McMullen

    How to foot steer a Tideway head

  • Crew doing a 5k race
    • Sports Science

    Mark Homer

    Race Tactics: A physiological perspective on 5k racing

  • A rowing parent's delicious food
    • Features
    • Juniors

    Jennifer Lamboll

    Learnings from a rowing parent

  • Man doing squat jump with bar
    • Sports Science
    • Land training

    Joe DeLeo

    How rowers can use the squat jump to improve explosive power

  • 9 rowers in purple kit watching the river
    • Health

    Rose Sargent

    Rowing and neurodivergence

  • Coach having 1-1 discussion with rower on landing stage
    • Coaching
    • Psychology and goal setting

    Rachel Hooper

    Using goals to help athletes recognise their success

    • Clubs
    • GB Rowing Team
    • Coaching

    British Rowing

    “If we only value outcomes, then we are bereft if we don’t achieve those”

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