All Articles. Everything in once place

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  • Clubs

  British Rowing

  Boathouse tips: Start of season checklist

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  • Land training

  British Rowing

  How to stretch your hamstrings

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  • Clubs
  • Students

  Jessica Edgar-Harris

  Club Spotlight: York St John BC

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  • Health

  Zoe Gullen

  Rowing with a hearing impairment

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  • Sports Science

  Gareth Turner

  Why rowing and exercise is good for your brain

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  • New to rowing
  • Technical

  British Rowing

  How to hold sculling blades

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  • New to rowing
  • Competitions

  Patricia Carswell

  Kitbag essentials: What to bring to a regatta

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  • Health

  Liz Arnold

  8 top tips for reducing injury risk in rowers

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  • Competitions
  • Umpiring

  Jack Dryden

  The Secret Umpire: Reflections of a Henley Steward

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  • Clubs
  • Coaching

  Rachel Egan

  Great Coaching: Adrian Pogmore, Doncaster Schools’ Rowing

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  • Sports Science

  Mark Homer

  “Recovery begins the second you finish your final stroke”

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  • Sports Science

  British Rowing

  Beat the heat when rowing

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  • Students

  Rosie Oates

  Choosing the right rowing club after university

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  • Umpiring

  Secret Umpire

  The Secret Umpire: Safety and fairness

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  • Sports Science
  • Training Plans

  Mark Homer

  How to warm up for rowing

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  • Juniors
  • Students
  • Volunteers

  Rosie Oates

  Young volunteers: a community on the rise

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  • Coxing

  British Rowing

  How to cox starts

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  • Clubs
  • Para/Adaptive

  Joanne Harris

  Club spotlight: City of Oxford RC

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  • Psychology and goal setting

  Alex Wolf

  Clarity of outcome (Part 2)

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  • Coaching

  British Rowing

  Want to take your coaching up a level?