All you need is a mat for this twenty minute leg workout with Master Trainer Kate Belcher. You might be lying down for most of it but don’t let that deceive you, your hips and legs are going to be feeling this one.
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All you need is a mat for this twenty minute leg workout with Master Trainer Kate Belcher. You might be lying down for most of it but don’t let that deceive you, your hips and legs are going to be feeling this one.