Log In Sign up today
  • Log In
  • Sign up today

Jack Brown | 10th September 2021

Indoor rowing race day warm-up

  • Sports Science
  • Indoor Rowing

Ahead of the British Rowing Virtual Championships taking place this weekend, Jack Brown takes us through the ideal race day warm up

Free to all
British Rowing Members

Unlimited access to the latest articles, features and advice.

Log in with your existing British Rowing membership account details, or sign up to a membership today from less than £3/month.

Log In Sign up today

Jack Brown

Jack studied Sport and Exercise Science at the University of Bath before gaining a Masters in Applied Sport and Exercise Physiology at St Mary's University, Twickenham. He started working with the GB Rowing Team in 2017, providing physiological support to developing athletes within the pathway.

All articles by Jack Brown

Related Articles. More like this

Indoor rowing classes at Kingston RC
  • Clubs
  • Indoor Rowing

Caroline Roberts

Running club-based indoor rowing classes

Junior indoor rowing relay team
  • Competitions
  • BRIC Training Ideas
  • Indoor Rowing

Ed Evans

Really good reasons to row the relay at BRIC

  • Indoor Rowing

Justine Reston

Common indoor rowing errors and how to correct them

  • Workout Videos
  • Land training
  • Video
  • Indoor Rowing

Kate Belcher

Chair workout part 1

  • Workout Videos
  • Video
  • Indoor Rowing

Matt Gleed

Dark power surges

  • Workout Videos
  • Video
  • Indoor Rowing

Matt Gleed

The kitchen sink

PR2 mixed double scull
  • International
  • Para/Adaptive
  • Indoor Rowing

British Rowing

Understanding Para, Adaptive and Indoor Adaptive Rowing classification

  • Sports Science
  • Indoor Rowing

Sam Boylett-Long

Resistance Training Series #4: Training for power

Together we are rowing
  • Copyright © 2023 British Rowing

  • Privacy Policy & Disclaimer

To help personalise content, tailor and measure ads and provide a safer experience, we use cookies. By clicking on or navigating the site, you agree to allow us to collect information through cookies. Learn more, including about available controls: Cookie Policy.