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Frances Houghton: 21 years of performance learnings

If you’re looking for performance insights, then look no further. In her new book, Learnings from Five Olympic Games, Frances Houghton shares her performance journey, which culminated with a third Olympic silver at the 2016 Rio Games in the women’s eight

Former GB rower Frances Houghton originally wrote Learnings from Five Olympic Games (L5OGs) as a thank-you gift for the coaches and support staff who had helped her along the way – for what they helped her learn, and to capture the memories of what they had created together.

She says: “The amazing feedback I got from those first few copies showed me that the book has value to others too, and so I’ve made the book available to anyone.”


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