What does Five – Five – 50 mean when it comes to a workout I hear you say? Well why not find out by joining Master Trainer Kate Belcher as she takes you through another fantastic full body session – all you need is the ability to count to five!
![](https://plus.britishrowing.org/app/uploads/2021/08/Kate-6-1450x500.png)
What does Five – Five – 50 mean when it comes to a workout I hear you say? Well why not find out by joining Master Trainer Kate Belcher as she takes you through another fantastic full body session – all you need is the ability to count to five!