Kate Belcher |

Total Body CV

Master Trainer Kate Belcher takes you through this total body workout. Prepare to work hard and sweat your way through a 25 minute interval workout that has a bit of cardiovascular training thrown in!

(more…)

Free to all
British Rowing Members

Unlimited access to the latest stories, workouts and advice from the names you know and love.

Login with your existing account details, or sign up to a membership today from less than £3/month.

Log In Sign up today