In this workout, Go Row Indoor instructor Clare takes you through 6×3 minutes with 3 minutes rest. These workouts are at a higher rating, so remember to focus on driving the legs hard to keep the rating up.
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In this workout, Go Row Indoor instructor Clare takes you through 6×3 minutes with 3 minutes rest. These workouts are at a higher rating, so remember to focus on driving the legs hard to keep the rating up.