Go Row Indoor Master Trainer Matt Gleed is on hand to take you through a 30-minute mobility session, using different foam rolling techniques and finishing with a few minutes of breathing exercises.
![](https://plus.britishrowing.org/app/uploads/2020/11/Gleed_header-1450x500.jpg)
Go Row Indoor Master Trainer Matt Gleed is on hand to take you through a 30-minute mobility session, using different foam rolling techniques and finishing with a few minutes of breathing exercises.