Gareth Turner |

Balancing holidays with training

Gareth Turner, GBRT Sport Scientist, explores the research behind taking a prolonged break and returning to training

This is a chance for the body and mind to rest, repair and gain strength for 2022.


Free to all
British Rowing Members

Unlimited access to the latest articles, workouts and advice from the names you know and love.

Login with your existing account details, or sign up to a membership today from less than £3/month.

Log In Sign up today