The GB Rowing Sport Science Team ask GB rowers for their lockdown observations and share the supporting research
The Covid-19 lockdown period has provided the Great Britain Olympic and Paralympic rowing team with many challenges but also with many opportunities. Having closely monitored the training completed during this time, the team have certainly risen to the challenge, despite the varied training locations and set-up!
With optional/individual training within the programme, many members of the team have used sports science to reflect on, and enhance, their training regimes. Here are five areas that they have found particularly useful.(more…)