Cam Buchan |

How to transition from winter to spring training

With the long distance racing season firmly behind us, Cam Buchan provides some useful suggestions for transitioning out of winter and into spring/summer training so you can get sprint race season started with a bang

So you have made it through your gruelling winter training and with it the longer sessions and miles; what do you do now?

As with most things in life there are stages, in rowing it is no different. Usually these stages are determined by the weather, especially so in Great Britain:

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