Alan Oldham talks to Alex Wolf about infinite learning and creating a culture of reflection in your club or squad
Alex Wolf spent years helping top rowers get stronger as long-time lead on strength and conditioning for British Rowing. Following the successful London 2012 Olympics, he worked with coaches across multiple sports as head of strength and conditioning, then head of learning for the English Institute of Sport.
Most recently, Wolf has published a book, Strength and Conditioning for Rowing, and gone it alone as a consultant, founding Liberating Brilliance, aiming to apply the lessons of effective leadership more broadly.
Alan Oldham spoke with Wolf about two concepts that have become central to his philosophy of leadership: infinite learning and reflective practice.(more…)