British Rowing |

The right gear: Boat setup to avoid injury

Boats need to be adjusted to fit rowers. This will optimise the efficiency of your stroke and to avoid overload that can lead to injury. Mark Edgar, Head of Medical Services for the GB Rowing Team, explains the essential adjustments

(more…)

Free to all
British Rowing Members

Unlimited access to the latest articles, workouts and advice from the names you know and love.

Login with your existing account details, or sign up to a membership today from less than £3/month.

Log In Sign up today