This series of articles by high performance coach Kieran Clark explains the biomechanics of rowing and how to adjust your rig and your stroke to optimise boat speed.
Coming soon:
- The Ergonomics of Rowing: Optimising equipment setup for performance
This series of articles by high performance coach Kieran Clark explains the biomechanics of rowing and how to adjust your rig and your stroke to optimise boat speed.
Coming soon: