How can you achieve good finishes in a boat? Coach consultant Robin Williams focuses on the finer detail and suggests drills to sharpen your technique
Previously we looked at seven reasons why the finish is an important reference point in the stroke cycle and how it can set up the next stroke – see the article here.
Some crews use exercises like single strokes or paused finishes to help cement the technique, while others like to emphasise more fluid movements. Whichever school of thought you subscribe to, we all want effective finishes plus a strong rhythm so there’s a need for both mechanical correctness and movement skill.
This time I am looking at the finish some more and exploring how it is actually created, because its foundation is made well before we actually arrive at that point of the stroke, of course.(more…)