Female athlete tips: maximising your health and performance - British Rowing Plus

Female athlete tips: maximising your health and performance

GB Rowing Team Sport Scientist Sarah Moseley explores female health and spotlights areas that female athletes may need to adjust to optimise their performance The 2016 Rio Olympic Games marked the highest level of female participation in Olympic history at 45%. This is a substantial rise compared to the 20.7% some 30 years earlier in … Continue reading Female athlete tips: maximising your health and performance